I’m Going to be Sore Anyway- Health and Jiu Jitsu

I Choose Soreness!!!

My hands are sore everyday. I am trying hard to teach or train at least 4 days a week at Gracie Barra Princeton and the soreness used to limit my training. Basically every joint in my body is sore…everyday. I have inflammation and hives that make life uncomfortable. That is why the concept of being comfortable being uncomfortable has been so life changing for me. I have an autoimmune disease that has a crapload of daily side effects. This is my reality. Someone asked me how I felt about it and my only honest answer is that it sucks. It sucks. It is aggravating and painful and discouraging. And there are many ways to deal with this reality. I could drink. I could eat. I could complain. I could take too much Advil. I could feel sorry for myself. Well, I’ve done all of these and none of them made me feel any better. So, I tried Brazilian Jiu Jitsu. And it is working for me.

Hives on the hand…

I am still sore every day and I still get a lot of the same emotions. But, I also have discovered a lot of what BJJ offers. Community, fitness, empowerment, humility and something that I will take the rest of my life to learn proficiently.

I used to choose not to go to class if I was sore. Now I go. Because guess what?!? I’m going to be sore anyway. I might as well get sore doing something I love!! I am going to be sore- so I’m doing it my way. I get to choose soreness. I don’t have soreness put upon me by the weakness of my body or by some stupid disease.

I choose soreness!!!! It’s mine. And I’ve earned it. Gratitude- the powerful gift God has given me. Thank you BJJ for empowering me to make this choice.

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