Brazilian Jiu Jitsu and the Hebrew Bible

No. I can’t really find BJJ in the Bible. Except for Genesis 32 where Jacob wrestled with who he later discovers to be God. Jacob dislocated his hip- likely from a vicious, Danaher-inspired ashi garami. But he didn’t submit. Ego. You will have to go read it to hear the rest of the story. It’s pretty good.

No. Learning BJJ is to me, similar to learning Biblical Hebrew. It is painstakingly difficult and you feel like failure is the only consistent thing about it.

But every now and then you realize that you are learning and the foundation of the language, and the sport are building. You know enough of the base level to begin to see how powerful the variants are. In Hebrew you barely learn the rules before you realize how often the linguists and authors break them. In BJJ it is a little more fair.

I learned a variant that gave me an “A-ha” moment yesterday. We were learning skills to take the back of your opponent or partner. Instead of the immediate move to seat-belt into a collar choke, we practiced controlling with under the arm Gi lapel controls. It was amazing. I realized that I had drilled the seat belt enough that it had become my natural movement. Not only offensively, but more importantly defensively. I immediately covered to protect from the choke when my partner took my back. That automatic response is exactly what opened me up to be effectively controlled by the lapels. I celebrated two things and took one deep sigh of resignation. Celebration #1- I had practiced something enough that I did it without really thinking!! Celebration #2- I was gaining a really new effective variation skill. Resigned sigh- how would I be able to think and react in real time without getting paralyzed by the variations?!? I will have to worry about that another day. I choose to celebrate!

Gracie Barra Expansion

There is a new BJJ gym opening up in my area. I’m really excited to see the sport grow and be offered to more folks. Grace Barra North Princeton is set to open October 1, 2018!

There are some great deals as they look to build a base in the North Princeton, Kingston, Skillman area. Check it out.

Coach Wojtek is taking in the role of Head Instructor. We will miss him at GB Princeton for sure, but he will provide a rock solid base for great Jiu Jitsu instruction at the new school.

Feel free to hit me up if you have any questions.

1 Year

My first Brazilian Jiu Jitsu class was August 5, 2017. What a gift it has been. I’ve made some new friends. I weigh 26 pounds less. I have tackled some challenges in my life with a new sense of empowerment and grace. My ego is healthier now than I can remember.

A gift. That is how I describe this BJJ journey.

Learning and Teaching, Teaching and Learning

This week I started assisting in the kids classes at Gracie Barra Princeton. It was really fun to see kids take in the instruction from Coach Turtle and Coach Wojtek. And it was fun to offer what tips I could too.

I also learned a lot from seeing how each child learned differently. How you could say the same instruction to 3 different kids and they would all hear it slightly differently because they are different. Difference is a good thing in Brazilian Jiu Jitsu. You develop your own style because you feel and react differently to each movement.

I also saw that some students both adults and kids-including myself, don’t listen very well. Distraction, focus and attention to the instructors and coaches varies for each student. This really makes a difference as you are learning something new. I am hoping to squeeze every ounce of knowledge from my coaches and training partners. So watching other students manage their different learning styles is informing me to be more aware of my strengths and weaknesses as a student. Nd preparing me better to enter the mat with more intention.

The mats are a rich place to learn. As an adult or a child we are all capable of gaining skills and knowledge. The great thing is in BJJ, in my experience at Gracie Barra Princeton, you get to learn within great mentoring relationships. I have developed a trust in my coaches and my training partners. And I am building trust in myself as a student, partner and coach.

So, another great week. Thanks to all who were a part of it. And thanks to Coach Mike, Coach Turtle, Coach Wojtek and all the kids and parents for trusting me to join them in their BJJ journey.