Intensity? Oops…

I had a first yesterday. I almost threw up on the mats. I had an epic day BJJ wise. I squeezed in a lunchtime class, in between writing a sermon and going over notes for a memorial today, I helped out with an evening kids class and I got 3.5 rounds of live training in.

I was unsure if I was going to make it back for the 9 pm live training so I ate a bowl of pasta at 7:30- big mistake.

I did make it back. I jumped in for the last live part of the advanced class and then rolled for three solid rounds. The intensity of the rounds were pretty high and I loved them. I rolled hard with Andre, Frank and Coach Wojtek- three guys who are really, really strong, technical and athletic. Each round offered some great training.

Then I moved over to roll with a Kyle. He is a recent blue belt promotion and has a wrestling background. Great guy, great training partner. He is also quite a bit smaller than me, although really strong and really fast. We rolled hard scrambling for position and being pretty even. He made some great technical moves and tapped me. As we began again, I started to feel a fullness in my stomach, which I totally ignored. We worked for position and then all of the sudden Kyle clinched. As I was in his grip and I was beginning to exert, I felt the panic of starting to lose my dinner. I clamped down hard and tapped immediately. And then I shut it down. I was done for the night. It was a VERY close call!!

So, I experienced my first submission by digestion!! Glad to have spared my training partners the grossness of barfing all over and the shame of being a hurler!!

Lessons learned. Every time.

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